Thursday, October 8, 2009

another smoothie!

STRAWBERRY ORANGE SMOOTHIE (Serves 2)
1 container light mixed berry yogurt (100 calories)
1 cup orange juice (110 calories)
1 cup skim milk (90 calories)
10 frozen strawberries (100 calories)

puree! that's it. 200 calories per serving.

No comments:

Post a Comment